Monday, January 8, 2018

Making friends as a new parent is hard. These apps can help.

When Erika Bugaj Petrova became a mom five years ago, she had to flex her “friend-making muscle” to connect with other mothers. Despite having a new baby in tow, she felt alone. Some days it was just easier to stay home.

“It was just me and the baby at home, and that can be very isolating,” said Petrova, a clinical social worker and the director of Dandelion Psychotherapy in the District. “You have to make a conscious and determined effort to get out into the community and attend activities that will help you connect with other people.”